Green Salad with Smoked Albacore Tuna

Green Salad with Smoked Albacore Tuna

Was on the hunt for a low-carb pescatarian meal to lighten up my diet for spring. Started with the salad and remembered I had this smoked tuna from my local fishery in the freezer. This turned into a feast of peppery greens, and smoky tuna 

Curried Zucchini Soup

Curried Zucchini Soup

This soup is a comforting, nourishing option that pairs well with a big salad for lunch or dinner.  Its low-carb and just so happens to be vegan as well.  Really could we ask for any more? I make a batch on Sunday afternoon and store 

Chicken Bone Broth in the Instant Pot

Chicken Bone Broth in the Instant Pot

Making your own bone broth at home is a delicious way to nourish your body, connect with your food and save a few dollars all at the same time. Make it in batches and store in the freezer for a warm cup on a cold day, a snack between meals, or as a stock in your soups and stews. Once you have made your own broth you will be hard-pressed to buy it from the store again!